Rise To The Top

BE ALONE

There doesn’t have to be a pathological reason to explain your anxiety about being alone. Fear of being alone may be simply a function of never having learned to do it! It may never have been encouraged and so the idea of it may feel alien and uncomfortable. Once you begin to venture into this territory, you may find that your comfort about being alone increases. You may actually crave that time you spend by yourself.

Give yourself the gift of your own time and energy—there’s nothing more worth it.