Like most people, you're likely to experience a roller coaster of emotions. Somedays you may feel hopeful and may even be relieved. Things had been difficult for a long time. On other days you may feel sad, angry,confused and anxious.
Setting yourself small achievable goals not only boosts feel good emotions, but confidence. Whether its getting a chore out of the way, going out for the evening, going to the gym or even a walk, or starting a new project., it will help you to see and know that you're moving on.
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